Sessions typically last around 45 minutes to 1 hour, depending on your needs and preferences. The number of sessions required varies for each individual and depends on your specific goals. We will work collaboratively to determine the frequency and duration of sessions that best support your progress.

The cost of working with a life coach or counselor at Mind Sculpt varies depending on the type of service and the duration of the sessions. Please reach out to us directly for detailed information about pricing and packages.

To schedule an appointment, you can contact us through our website or reach out to us via phone or email or our social media. Our team will assist you in finding a convenient time slot. Our hours of operation are 11am to 7pm.

At Mind Sculpt, we prioritize the confidentiality of your information. We handle all your personal details with the utmost respect and regard for your privacy. While we are committed to maintaining confidentiality, there are legal obligations that may require us to disclose information in certain situations. These include instances where there is imminent harm to yourself or others, cases involving abuse, or when compelled by a court order. We assure you that any necessary disclosure will be done with the utmost care and consideration for your privacy.

We understand that unforeseen circumstances may arise. If you need to cancel or reschedule your appointment, please notify us at least 24 hours in advance, and we will work with you to find an alternative time slot that suits your schedule.

At Mind Sculpt, we offer online sessions for your convenience. These sessions provide flexibility and accessibility, allowing you to receive support from the comfort of your own space. Online sessions are similar to in-person sessions in terms of their effectiveness, allowing for a confidential and supportive therapeutic environment.

At Mind Sculpt, we embrace diversity and are committed to providing a safe and inclusive space for clients from all backgrounds. We respect and value cultural differences, and our approach is informed by cultural sensitivity and awareness. We strive to create a welcoming and non-judgmental environment where you can freely express yourself.

If you have any additional questions or concerns, you can reach us through the contact form on our website, via phone, or by email. Our team will be happy to assist you and address any inquiries you may have.

Prior to your first session, we will provide you with detailed information on the meeting platform. We will also guide you on any preparation that might be helpful, such as reflecting on your goals or specific areas you’d like to focus on during the session.

Please note that Mind Sculpt is not a crisis intervention center. If you are in crisis, experiencing a mental health emergency, or require immediate assistance, we recommend reaching out to your local emergency services or helpline.